Monday, May 17, 2010

Change of Heart

I thought i could do it. not eating rice is easy. i've done that before. but not eating fish and red/white meat? that's a different story. yesterday, at breakfast i thought i could eat fish (fried kippers) without garlic rice. but i cant resist the aroma of the garlic and so i gave in. i said that would be the last time that i'd eat rice this week. i was pretty sure of that. for lunch i had corn. for dinner, i had prok sinigang minus the pork.

but because i ate 2 servings of cookies and cream ice cream yesterday while watching 3 consecutive movies namely Percy Jackson and the Lightning Thief, From Paris With Love and Dear John, my plan had changed. i wont stick to the 1200 calorie diet for this week. not even the 4oo calorie diet. what i'm gonna follow is my personalized 'diet plan' what is consist of the following -plus lots of water and should be eaten (religiously) every 4 hrs:

Breakfast (i just had this 5mins ago)
1 cup cafe latte
1 skyflakes FIT
1 choco-flavored inipit

Morning snack
1 fuji apple (or korean pear)

Lunch
1 serving of salad (lettuce, carrots and grapes)
1 banana

Afternoon snack
1 pear (or 1 serving of sliced peaches)

dinner
any vegetable or fish dish prepared at home - skip the rice and other condiments, iced tea and desserts

as you've noticed, i'm only allowed to drink 1 cup of coffee a day and lots of water. No sodas, tetra packed and canned juices, etc. But i'm allowing myself to drink a cup of buko juice, only if it's FRESH. :)

I really hope this diet works for me. I only have 4 days to do this before my UBBE Calaguas Surfvivor trip.

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